Healthy, radiant skin thrives on fatty acids. Omega fatty acids are unsaturated fats, which contain at least one double bond in the molecular structure. Omegas 3 & 6 are "essential" because our bodies cannot produce them, so we must obtain them through our diet. While many skincare products that feature natural oils contain a couple common forms of Omegas, the full range of Omegas 3, 5, 6, 7, and 9 each play a key role in hydration, barrier repair, inflammation reduction, and long-term skin resilience.

When formulating our hero facial and undereye serum, The Face & Eye One, the goal was to feature all five of these Omegas. We also wanted to include extremely beneficial, but also more rare sub-types: gamma-linolenic acid (Omega-6), and eicosenoic acid and erucic acid (both Omega-9s).

This uniquelipid combination plays a critical role in making this multi-functional serum incredibly effective — for all skin types — in restoring and maintaining barrier health and balance. And I still haven’t found another facial oil or serum on the market that contains this complete spectrum of Omegas.

Curiosity peaked!? Read on to learn how all of these essential Omegas provide maximum skin nutrition and benefits!

Five Omega Fatty Acids & What They Do for Your Skin

1. Omega-3 (Alpha-linolenic acid, ALA) – The Soothing Protector
Great for: Sensitive, dry, and mature skin

• Strengthens the skin’s barrier function, locking in moisture.

• Reduces inflammation and redness.

• Supports collagen production for firmer, healthier skin.
  Found in: Black currant seed oil, pomegranate seed oil.

2. Omega-5 (Punicic Acid) – The Regenerative Antioxidant
Great for: Mature, stressed, acne-prone and sun-exposed skin

• A rare, potent antioxidant that fights free radical damage and inflammation.

• Promotes cell regeneration and repairs damaged skin.

• Defends against environmental stressors and UV-induced aging.
  Found in: Pomegranate seed oil.

3. Omega-6 (Linoleic Acid) – The Barrier Builder
Great for: Combination, acne-prone, and dry skin

• Maintains the skin’s lipid barrier, keeping it hydrated yet balanced.

• Regulates sebum production, making it great for acne-prone skin.

• Helps calm irritation and sensitivity.
  Found in: Black currant seed oil, rosehip oil.

4. Omega-6 (Gamma-Linolenic Acid, GLA) – The Skin Calmer
Great for: Inflamed, reactive, acne and eczema-prone skin

• Soothes irritation and reduces redness.

• Aids in skin repair, helping conditions like eczema, rosacea, and dermatitis.

• Supports hormonal skin balance, making it beneficial for acne-prone skin.
  Found in: Black currant seed oil.

5. Omega-7 (Palmitoleic Acid) – The Healing Hydrator
Great for: Dehydrated, compromised, sensitive, and mature skin

• Helps repair the skin barrier and boost hydration.

• Supports cellular repair, speeds up wound healing, and manages inflammation-induced acne.

• Improves skin elasticity and suppleness.
  Found in: Sea buckthorn oil.

6. Omega-9 (Eicosenoic, Erucic, and Oleic Acids) – The Deep Nourishers
Great for: Dry, mature skin and combination skin

• Oleic acid, the most common Omega-9, provides deep moisture and enhances the absorption of other active ingredients.

• Eicosenoic Acid: Mimics natural skin sebum, offering lightweight hydration without clogging pores. Helps balance oil production and calms skin.

• Erucic Acid: Provides exceptional softening and a silky-smooth feel.

• The inclusion of these longer-chain Omega-9s means excellent skin compatibility, making them better suited for sensitive, acne-prone, and combination skin than higher concentrations of oleic acid.
  Found in: Jojoba oil & black currant seed oil.

The Takeaway: Why Your Skin Benefits More from a Full Omega Spectrum 

Most skincare products focus on just one or two Omega fatty acids. But your skin thrives on the synergy of all five—and even more so with the added benefits of GLA-rich Omega-6 and a broader range of Omega-9s. That’s why The Face & Eye One is formulated with a carefully balanced blend of Omega-3, 5, 6, 7, and 9, plus GLA, making it:

✔ Deeply hydrating, yet lightweight — absorbs quickly without clogging pores.
✔ Perfect for all skin types — balances oily, dry, sensitive, acne-prone and aging skin alike.
✔ Powerful in a single step — multi-functional benefits in one streamlined product.
✔ Naturally rich in antioxidants — defends against pollution and premature aging.
✔ Soothing for inflamed and sensitive skin — thanks to GLA’s calming properties.

It’s skin nourishment, protection, and repair — all in one bottle. Whether your skin needs hydration, anti-aging support, or inflammation relief, its full-spectrum omega blend ensures long-term skin health — without the guesswork.

👉 Ready to experience a full spectrum of Omegas? Shop The Face & Eye One now.

References:
Calder, P.C. (2016). Omega-3 Polyunsaturated Fatty Acids and Inflammatory Processes: Nutrition or Pharmacology? British Journal of Clinical Pharmacology.
Ziboh, V.A., et al. (2000). Gamma-linolenic acid and skin disorders. American Journal of Clinical Nutrition.
Liau, K.M., et al. (2007). Sea buckthorn oil’s palmitoleic acid supports skin health. Lipids in Health and Disease.
Dweck, A.C. (2002). Plant-based oils in dermatology. International Journal of Cosmetic Science.
Zielińska A, et al. Cold-Pressed Pomegranate Seed Oil: Study of Punicic Acid Properties by Coupling of GC/FID and FTIR. Molecules. 

Please note this information is not intended to diagnose, treat or prevent any disease. If you have a specific medical concern, please consult with a licensed medical professional for personalized care.